A frame is a familyof elements in a Hilbert space with the propertythat every element in the Hilbert space can be written as a (infinite)linear combination of the frame elements. Frame theory describes howone can choose the corresponding coefficients, which are calledframe coefficients. From the mathematical point of view this isgratifying, but for applications it is a problem that the calculationrequires inversion of an operator on the Hilbert space.The projection method is introduced in order to avoid this problem.The basic idea is to consider finite subfamiliesof the frame and the orthogonal projection onto its span. Forfin QTR H,P_nf has a representation as a linear combinationof f_i,i=1,2,..,n, and the corresponding coefficients can be calculatedusing finite dimensional methods. We find conditions implying that thosecoefficients converge to the correct frame coefficients as n goes to infinityin which case we have avoided the inversion problem. It turns out, thatthe class of ''well-behaving frames'' are identical for the two problemswe consider.